3 Exercises to Heal Shoulder Pain & Rotator Cuff Injuries Naturally
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YouTubeAllison Rush
3 Exercises to Heal Shoulder Pain & Rotator Cuff Injuries Naturally
Several years ago, I healed a shoulder injury without surgery. These are a few of the first exercises I used to bring that shoulder back into alignment — and back into action. Whether you have a shoulder injury or just want to move and feel better, these will help your shoulders open naturally by strengthening the often-overlooked muscles in ...
122 views4 weeks ago
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