What will happen to your body if you eat only fruit for 3 days? | Dr Pickle

13K views · 236 reactions | Is it okay to Eat a Pickle? 勒 Here's what Dr. Pal has to say | Dr Pal In our new series on fermented foods, Dr. Pal explains the benefits of including pickles in your diet. #drpal #healthyeating #healthyhabits #fermentedfood #eatclean #askdocpal #90dayswithpal | Dr Pal | Facebook

Pickling vs Fermenting — what’s the difference? Are all dill pickles the same? 🥒🧅 The key difference is the source of acidity. In vinegar pickling, veggies are soaked in a vinegar-based brine which creates all the flavor. The tangy taste comes from the vinegar, not a biological process. This method is quick and usually ready within a few hours or days, but it doesn’t create probiotics. Fermenting, on the other hand, preserves food through the activity of beneficial microbes. The veggies are su