41 High Protein Lunch Ideas for Work
10:00
41 High Protein Lunch Ideas for Work
Oct 19, 2019
allnutritious.com
If you need quick & easy lunch ideas make sure you give this spicy tunacado sushi rice a save! I usually good my rice off at the beginning of the week then I have a few days worth good to go when I need it. To make one portion you will need: For rice - 125g cooked rice 1tbsp soy sauce For tuna - 1 tin tuna 1/2 avocado 1/4 red onion Juice 1/2 lemon 1 tbsp sriracha sauce 1 tbsp mayo Pinch salt & pepper Sushi paper Optional garnish: spring onion, sesame seeds, crispy onions Mix the tuna ingredients
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If you need quick & easy lunch ideas make sure you give this spicy tun…
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