What Is EFT Tapping? | Emotional Freedom Technique Explained Simply
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YouTubeNikki Caster
What Is EFT Tapping? | Emotional Freedom Technique Explained Simply
What is EFT Tapping? In this 53-second video, I explain the basics of EFT (Emotional Freedom Technique) — a simple, evidence-based method that uses acupressure points to reduce stress, release tension, and support emotional balance. If you’re curious about how EFT works and why it’s used for stress, anxiety, and emotional well-being, this ...
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Exchange students — here’s the honest placement reality check. There are LOTS of things you do not get to choose on a J-1 high school exchange year. And that’s okay — because some of the BEST exchange years happen in unexpected places with unexpected families. Exchange is about flexibility, growth, gratitude, and experiencing something NEW… not recreating a fantasy Pinterest board. Let go of what you thought your year would be, and open yourself to what it can become.
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Exchange students — here’s the honest placement reality check. There are LOTS of things you do not get to choose on a J-1 high school exchange year. And that’s okay — because some of the BEST exchange years happen in unexpected places with unexpected families. Exchange is about flexibility, growth, gratitude, and experiencing something NEW… not recreating a fantasy Pinterest board. Let go of what you thought your year would be, and open yourself to what it can become.
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