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Follow for more expert parenting strategies and guidance! Speaker: Dr. Becky Kennedy Dr. Becky at Good Inside Source: Overcoming Guilt & Building Tenacity in Kids & Adults | Dr. Becky Kennedy | Huberman Lab Andrew Huberman I love a lot of Dr. Becky's advice, but this one really hits home for me. I was a nervous kid, and I'm an anxious adult. I don't think I have ever heard nervousness addressed in this way. It's so simple, but so beautiful. My whole life, I've approached nervousness from the men
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