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Abs-olutely committed to the burn 🔥💪🏻 ✅ Benefits: - Strengthens core muscles and improves abdominal endurance. - Enhances abs definition when combined with overall fitness and healthy eating. - Targets the rectus abdominis, the main abdominal muscle. - Increases core muscle mass for a firmer, toned midsection. - Improves posture and overall core strength. - Boosts muscle definition, making it a valuable addition to any fitness routine. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa
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Amede Vital on Instagram: "-Try these advanced core exercises & feel the difference instantly -Level up your core strength, control, and definition with these hanging variations. -If you’re serious about getting stronger, start here 🔻 • Double Leg Raises • Tension In & Out Holds • Single Leg Raises • Double Leg Knee Tucks For training inquiries, click the link in bio or DM Me🎯 #dmv #fitness #core #coreworkout #fy #sixpack #control"
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