Sparring at Decatur Boxing club with the legend Xavier Biggs coaching
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Keppner Boxing & Fitness Decatur GA on Instagram: "Progress, not perfection #boxingtraining #boxing #keppnerboxing"
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Xavier "Bad Pads" Biggs on Instagram: "Slippery Fred is what I call him, because he managed to be an effective premier sparring partner to the era of hall of fame champions in the 80s and 90s, such as Oscar dela hoya, Shane Mosley , Pacheco,,Zab Juda ,Migeal Cotto and more! And came back to the states as Australian Champion after spending time in Australia!! The Human Weapon Factory is now hosting some of the south’s most elite trainers like Fred! Floyd ( ex strength trainer to middleweight ex -
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Sharp hands. Sharp mind. Mitt work in full effect 🥊🔥 #MittWork #PadWork #BoxingTraining #KeppnerBoxing #DecaturBoxing #BoxingLife #BoxingGym #FightCamp #TrainLikeABoxer #SharpHands | Keppner Boxing & Fitness - Decatur, GA
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