7 Best Sources of DHA/EPA: Essential Omega-3 Fatty Acids
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YouTubeKenDBerryMD
7 Best Sources of DHA/EPA: Essential Omega-3 Fatty Acids
The essential Omega-3 fatty acids EPA & DHA are vital for optimal function of the human brain and body. You may be able to limp through life with low intake, but you will only thrive and optimize with high intake of EPA & DHA. There are foods that are rich in these Omega-3s, and many which contain none at all. EPA & DHA are essential Omega-3 ...
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