RECIPE HERE ⬇️ 🌱🌱Potato , kale & bean Soup🌱🌱 Soup season is definitely in full swing around here. The weather last weekend was raw, wet and cold so soup was the perfect option. NOTE: For this recipe , I boiled the potatoes and let them cool, then added them to the soup. This process helps the potatoes form resistant starch which in turn keeps your blood sugar from spiking (I am not medical expert) . INGREDIENTS; 4-5 Yukon gold potatoes , washed and peeled 1 tbsp vegan butter 4 cloves garlic
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RECIPE HERE ⬇️ 🌱🌱Potato , kale & bean Soup🌱🌱 Soup season is definitely in full swing around here. The weather last weekend was raw, wet and cold so soup was the perfect option. NOTE: For this recipe , I boiled the potatoes and let them cool, then added them to the soup. This process helps the potatoes form resistant starch which in turn keeps your blood sugar from spiking (I am not medical expert) . INGREDIENTS; 4-5 Yukon gold potatoes , washed and peeled 1 tbsp vegan butter 4 cloves garlic
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