Big chest and powerful triceps start here.

Why Your Push-Ups Aren't Working!

Dumbbell Pullover Variations - Know the Difference!

Full Chest & Triceps workout, I usually do incline db press instead of bench press but haven’t benched in over a year so wanted to see what my bench was at especially after my show! Unfortunately not where it used to be 🙃 #fyp #chestworkout #tricepsworkout #chest #gymtok

Shock & Grow Your Chest With This Stretch-Focused Method

Emergency Room Visit for Chest Pain and Fever Update