Rear Delt Cable Fly: How To Do, Muscles Worked, Tips
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35K views · 355 reactions | Cable Rear Delt Fly (Mechanical Dropset) - By using this mechanical dropsets not only are you able to fully train the rear delts in their entire contractile range. But you’re also allowing yourself to extend/prolong the set. Give this one a try, use good form and make sure to control every rep, and eccentric. - #gymtiktok #GymTok #shoulders #reardelts #shoulderworkout #gymtips | Petermiljak | Facebook
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35K views · 355 reactions | Cable Rear Delt Fly (Mechanical Dropset…
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