HOW I ATE 1000 GRAMS OF CARBS A DAY
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I eat 400 grams of carbs every single day at a minimum.
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I eat 400 grams of carbs every single day at a minimum.
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I ate 400 grams of carbs and this happened...
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I ate 400 grams of carbs and this happened...
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1000 grams of carbohydrates per day
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Carbs don't make you gain weight…
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How many more times???
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Each Roll: 225 Calories Calories | 20.5g Protein | 1g Fat | 30g Carbs Spicy Tuna @ restaurants: 420-510 Calories | 15g-18g Protein Makes 3 Rolls SPICY TUNA: 250g Fresh tuna or sushi grade tuna- can be found at HMART or your local asian grocery store 30g Light mayo Sriracha (as much as you want) Spring Onions 5g Sesame Oil RICE: 300g cooked white rice 15mL Rice Vinegar 20mL Mirin Salt Sesame Seeds (optional) Don’t forget Nori Paper #sushi #easyrecipes #fitnessjourney
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