ARFID is not the same thing as picky eating. ARFID is a serious mental health disorder that doesn’t just go away or you get over. There is a reason we eat the way we do and it’s NOT a choice or preference. There are so many variables that play a big part in what makes a food safe vs not safe. Just because you can’t relate or don’t understand it, doesn’t mean it’s not real. Patience, kindness, and understanding go a long way. Being supportive and empathetic is what we need most. If you can relate
0:28
ARFID is not the same thing as picky eating. ARFID is a serious mental health disorder that doesn’t just go away or you get over. There is a reason we eat the way we do and it’s NOT a choice or preference. There are so many variables that play a big part in what makes a food safe vs not safe. Just because you can’t relate or don’t understand it, doesn’t mean it’s not real. Patience, kindness, and understanding go a long way. Being supportive and empathetic is what we need most. If you can relate
1.2M views8 months ago
FacebookMy ARFID Life
This has nothing to do with manners. For someone with ARFID, the way they eat is shaped by how their brain and nervous system process food, not by a lack of structure, boundaries, or effort. Chewing with an open mouth isn’t a behavior problem to correct. It’s a regulation strategy that helps manage sensory overwhelm and gives the body more control over how food feels. Many people view this through a traditional lens and assume it reflects poor habits or a lack of discipline. That assumption come
0:27
This has nothing to do with manners. For someone with ARFID, the way they eat is shaped by how their brain and nervous system process food, not by a lack of structure, boundaries, or effort. Chewing with an open mouth isn’t a behavior problem to correct. It’s a regulation strategy that helps manage sensory overwhelm and gives the body more control over how food feels. Many people view this through a traditional lens and assume it reflects poor habits or a lack of discipline. That assumption come
47.4K views3 months ago
FacebookMy ARFID Life
ARFID is not the same thing as picky eating. This is a repost of a video I made when I started my journey. It’s important to understand that eating is very difficult for someone with ARFID, for many different reasons. My meals probably look very different than many of yours, and that’s because most of my safe foods are packaged and proceed snacks. I wish more than anything that I could eat like everyone else. It affects so many parts of my life. I have been working really hard by doing exposures
0:57
ARFID is not the same thing as picky eating. This is a repost of a video I made when I started my journey. It’s important to understand that eating is very difficult for someone with ARFID, for many different reasons. My meals probably look very different than many of yours, and that’s because most of my safe foods are packaged and proceed snacks. I wish more than anything that I could eat like everyone else. It affects so many parts of my life. I have been working really hard by doing exposures
146.1K viewsApr 3, 2025
FacebookMy ARFID Life
Many people worry that ARFID has become Hannah’s entire identity. The truth is, ARFID is a significant part of her life and ours. An ARFID diagnosis doesn’t only affect eating. It impacts social experiences, emotional well being, energy levels, and her ability to fully engage in everyday life. Whether we want it to take up space in her life or not, it does. What often gets missed is what this journey has actually given back to her. Working through ARFID hasn’t just helped Hannah with food. It ha
0:09
Many people worry that ARFID has become Hannah’s entire identity. The truth is, ARFID is a significant part of her life and ours. An ARFID diagnosis doesn’t only affect eating. It impacts social experiences, emotional well being, energy levels, and her ability to fully engage in everyday life. Whether we want it to take up space in her life or not, it does. What often gets missed is what this journey has actually given back to her. Working through ARFID hasn’t just helped Hannah with food. It ha
80.1K views4 months ago
FacebookMy ARFID Life
Understanding ARFID's Impact on Social Interactions
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Understanding ARFID's Impact on Social Interactions
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