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YouTube1 LEG AT A TIME
Why Every Amputee Needs to Work Out 💪 Strong Body, Strong Mind
Working out as an amputee isn't just about building muscle—it's about building independence. A strong core helps improve balance, stability, and walking gait, while regular exercise plays a huge role in protecting our mental health. As an above-knee amputee, every workout helps me stay mobile, confident, and ready for life's challenges ...
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