INTENSE CARDIO/TONING WORKOUT STRONG NATION™ 20 MINUTE DEMO
20:40
YouTubeSTRONG Nation
INTENSE CARDIO/TONING WORKOUT STRONG NATION™ 20 MINUTE DEMO
Try the total-body workout where every move is synced to a beat. This 20-minute demo is just a preview of what you’ll experience in a 60-minute live class. Think you have what it takes? Find a class in your area at STRONGNation.com.
14.7M viewsJan 5, 2018
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Here’s the perfect 20-minute full-body workout. Kettlebell complexes train your entire kinetic chain, every muscle working together. Flowing through movements like this builds a strong, resilient body that moves well and feels even better. And the best part? It’s actually fun. If you want to build strength and cardio with minimal time and equipment give this a try! | Everyday Heroes Fitness
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The ultimate 20-minute dumbbell full-body HIIT workout for business owners— let’s go!Dumbbell HIIT (High-Intensity Interval Training) is a powerful workout that combines strength training with cardio, boosting metabolism and burning fat.This full-body workout can be done at home with just a pair of dumbbells!Comment “Coach” below for a more info #hiitworkout #fullbodyworkout #beginnerfitness #fatburningworkout #homeworkout #dumbbellworkout | Ugo Fitness
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