We’re all about helping you spread the word about blood donation. And stay on trend while you’re at it. So, we’ve added something special to Lifeblood Gifts. But wait, don’t just stop there, show them off. Take a shoefie. Snap a photo of your shoes while donating blood! #lifebloodau | Australian Red Cross Lifeblood

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Feeling faint when donating? ​Try this. Applied muscle tension is a quick technique that helps prevent dizziness or fainting during donation. Just tense your leg, arm, or core muscles for a few seconds, then relax and repeat. It keeps your blood pressure steady and helps you feel better throughout your donation. Share this with your donor buddies for a smooth donation. #lifebloodau | Australian Red Cross Lifeblood

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