Your emotional state doesn’t just affect how you feel. It shapes how you show up. Bonnie Butler teaches a simple but powerful practice she calls emotional hygiene. Each day, pause and ask yourself: • What’s happening inside of me right now? • Who do I want to be in this situation? • Can I show up that way from the state I’m in? • What might help me shift? Emotional hygiene isn’t about fixing yourself. It’s about awareness. Because when you notice your state, you create space to choose your respo

Hey Latter-day Saint 👋 sometimes you feel overwhelmed, stuck, or unsure who to turn to for guidance that actually aligns with your values… I've created a space for LDS women who love God but need rest, renewal, and faith-aligned support — without judgment. Comment: Register And I'll send you an invite. #lds #ldswomen #latterdaysaints #mormon #churchofjesuschristoflatterdaysaints | Latter-day Saint Life Coach Directory

General conference is the perfect place to find hope, peace, and Jesus Christ. Members of The Church of Jesus Christ of Latter-day Saints believe God still speaks today through living prophets. General conference is a time we can hear His messages for us. Where can I watch? It’s available on Saturday and Sunday, October 5 and 6, on ChurchofJesusChrist.org in over 100 languages. 🧡 #GeneralConference | Strive to Be