Southeast Polk Rams have won all four 5A championships. Roger Riley checks out Thelma's Ice Cream Sandwhiches now sold at Costco nation-wide, and at the Iowa State Fair ...

In the four-year history of 5A football, there has been just one champion. That, of course, is Southeast Polk. As the Rams ...

Roger Riley checks out Thelma's Ice Cream Sandwhiches now sold at Costco nation-wide, and at the Iowa State Fair ...

The idea for Thelma’s Ice Cream Sandwiches came not from an idea to market ice cream nationwide at Costco, but rather a way ...