Nootropic supplements are not magic pills, but they can be powerful allies for women aiming to feel sharper, calmer, and more resilient through midlife and beyond.

From lost luggage to cancellations, we've compiled 5 of the most common travel problems, along with tips on how to avoid them and how to handle them if they arise.

Sponsored post. Ever feel like your body is betraying you? You eat better, walk more, even lift weights... but the scale won’t budge. Energy is fleeting. Your muscles feel weaker, and the stairs a ...

With one discreet button, you can toggle between three heat settings — High (50°C / 122°F), Medium (45°C / 113°F), and Low (40°C / 104°F). I love how easy it is: a long press to turn it on, and a ...

Discover why long hair is making a stunning comeback in 2025 and how women over 50 are embracing the trend. Learn expert tips for styling and caring for long, healthy, beautiful hair at any age. Long, ...

Sit bone pain can range anywhere on the pain spectrum from being a minor irritation to creating severe pain and agony. For some of us, we sit too long and begin to feel a bit achy or stiff. This calls ...

Discover fun pumpkin facts, fall treats, and tasty pumpkin-inspired finds from Dallas to Trader Joe’s—perfect for every pumpkin lover! It’s that time of year again when you can’t drive two blocks ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive. As women over 50, we often hear about the ...

Hot flashes, dry skin, brain fog, and hair changes... with menopause, the list never seems to end! What can you do? Consider Pycnogenol - a natural solution for better hair. Sponsored post. Every year ...

Discover the best casual coats and jackets for fall and winter that combine comfort, warmth, and effortless style. Perfect for mature women, these flattering outerwear picks make cold-weather dressing ...

The beauty of the power coat lies in its ability to translate confidence into a single garment. For women who want to look polished without fuss — whether you’re headed to a client meeting, a school ...