This article contains extremely minor spoilers for The Bear Season 4.You can’t go wrong putting delicious-looking food and the perfectionist chefs who cook it on TV. That was the lesson of Food Network’s rise in the 1990s.

How long can Carmy go on like this? That was the most pressing question on audience’s minds heading into The Bear season 4, where Jeremy Allen White ’s tense Chicago chef continues to wrestle with some of the demons that have plagued him over the past four seasons.