A mong fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 ...

According to the American Academy of Sleep Medicine, roughly 30% of adults in the US have symptoms of insomnia, and 50 to 70 ...

Sleep tracking is where it gets really interesting. The Fitbit Versa 4 breaks down your sleep patterns and gives you a ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

Android 16 will feature Fitbit integration for seamless access to medical records, enhancing health-tracking capabilities for ...

Fitbit’s reputation has taken a bit of a battering in recent months after the firm confirmed it won’t produce another ...

You can also save up to 48% on the Samsung T7 portable SSD, AirPods Max (USB-C), Fitbit Charge 6, and Motorola razr+.

Smartwatches are incredibly useful gadgets if you're wanting to keep track of your fitness journey or improve your health.

The Samsung Galaxy Fit3 has a rectangular body typical of other dedicated fitness trackers like Fitbit's entry-level Inspire ...

"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...