Parents may worry that feeding fast food to their kids makes them “bad parents,” or that the food is “totally unhealthy.” But ...

Still feel hungry post-dinner? Go for a light, plant-based snack, experts recommend, and try to eat it at least one hour ...

For all-day energy, spread fluid intake evenly through the day to avoid “catch-up chugging” in the evening. And remember: ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

The American Heart Association just released a report detailing the best and worst ultraprocessed foods for your health. Here ...

Influencers are sharing everything they eat in a day as part of a viral social media trend but is this fuelling unhealthy ...

Almonds’ combination of protein, fat, and fiber makes them a fantastic snack option, especially for people looking to ...

On a visit to my parents in Texas, I traded my careful eating habits for chocolate pie breakfasts, endless breakfast tacos, ...

I saw Anthony Bourdain eat one years ago and thought it’d be fun to try it,” she says. “But I’m not Anthony Bourdain.” ...

Osaka, located in Kansai Prefecture, is known as the "Kitchen of Japan" and is the country's best food destination. Here's ...