Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still ...

Need inspiration for where to take the kids? Planning a girls‘ night or a solo date? Check out these events around town for ideas.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Doctors and physical therapists recommend weight training as one of the best forms of exercise for active, older adults. Strength training is vital to improve strength, flexibility, balance, and ...

There are four levels to play, each divided into three stages. You start by learning the home row keys. Each stage builds on previous lessons, introducing new letters as you progress and giving you ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Charlene Se, age 17 from Canada, taught by Juna Koo and Wendy Holt and ...