Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Yoga appears to help accelerate opioid withdrawal recovery when paired with buprenorphine treatment, based on a recent study.

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

With an estimated 5 million Americans battling opioid use disorder—resulting in tens of thousands of deaths each year—a new ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

Bengaluru: A groundbreaking study conducted at Nimhans, in collaboration with Harvard Medical School (USA), has discovered ...

Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...

Kamal Kumar Singhal, a 44-year-old resident of Uttamnagar, Delhi, has been living with asthma since 2018. Initially, he consulted doctors who conducted a thorough medical examination and confirmed his ...

If your blood sugar is not in the normal range...but is "above normal"...then understand that you are standing at the "doorstep of diabetes"...and it is important to close this door in time...and for ...