Leaders say its been Samaritan's Purse primary heavy-lift aircraft, airlifting more than $9M pounds of life-saving cargo on ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

As the art world makes long-overdue progress toward gender parity, the market for work by women artists has been steadily ...

Looking expensive isn't about spending more money. It's about making smarter choices with what you already have, starting ...

She’ll always be Winnie Cooper to a generation, but the "Wonder Years" alum has found purpose in faith, family and making ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

I realized I had a particular ability to pick heavy things up off the floor. I became consumed by the idea of being the best ...

That dedication to strength came in handy when Madeline found herself performing her own stunts in the new political thriller ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...

Strength training offers women unprecedented benefits beyond physical transformation, including reduced anxiety and improved cognitive function. Recent studies show weight lifting can reverse aging ...

New Delhi [India], October 31 (ANI): Board of Control for Cricket in India (BCCI) vice-president Rajeev Shukla lauded the Indian women's cricket team for their stunning semifinal victory over ...