Hospitals in the Capital Region face many challenges these days, from rising costs to worker shortages and uncertainty over ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Discover the simple shift in your makeup routine that can revive your natural glow and make your skin look healthier and more ...

Deep in the Welsh hills, an RAF Chinook defied expectations - sweeping through the legendary Mach Loop at breathtakingly low altitude in a display of pure precision and power.

The incident occurred when Richardson was sitting on her bed in her second-floor apartment and heard a loud noise.

Unlike the opposition’s direct cash-transfer schemes, the NDA has focused on skill-building, credit access, and self-help ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Looking for a new look? Find one of the best hairstyles for women over 50 in 2025 with these celebrity-inspired ideas.

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Finance experts Alan and Katie Donegan have revealed how they saved enough money to retire at 40 and 35 respectively - and ...