With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

Corewell Health is running a program this month for people interested in implementing a plant-based diet. The eighth annual ...

The Trump administration announced new federal dietary guidelines on Wednesday, encouraging Americans to limit highly ...

Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...

Local Dieticians express their thoughts on the new inverted food pyramid, highlighting many similarities to the previous one.

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...