Rochester Lifestyle Medicine Institute's 15-Day Whole-Food Plant-Based Jumpstart Rochester Lifestyle Medicine Institute and Plant Based Nutrition Support Group co-sponsor eating-behavior presentation ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know which ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

As Americans struggle to eat better, plant-based diets have become the rage, but exactly what are those and how hard are they to follow? A growing number of people have turned to plant-based eating, ...

Plant-based eating has solidified its place in mainstream nutrition as 2025 health rankings once again highlight the impressive benefits of diets centered around vegetables, fruits, whole grains, and ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

Review suggests that choosing whole plant foods over processed or animal-based options could lower the risk of erectile dysfunction, offering men a natural path to better vascular and sexual health.