Housing costs are way below what you’d pay in bigger Illinois cities. You can find a nice apartment or even a small house on your $2,100 monthly budget. The downtown area has that classic small-town ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

Heart failure is a complex clinical syndrome affecting around 70 million individuals globally. It has a prevalence of 2% in ...

In 1950s London, two men climbed aboard the same double-decker bus each morning. One sat behind the wheel. The other walked ...

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

The participants were asked to follow their assigned activities over three months, while researchers tracked their fasting ...

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.

San Francisco receiver Jauan Jennings responded to a cheap shot from Carolina safety Tre'Von Moehrig by throwing a punch ...

Rockford is Illinois’s third-largest city, but the prices haven’t caught up with that fact. Your Social Security check can stretch pretty far here. Housing in Rockford is among the most affordable in ...

Murata Manufacturing Co., Ltd. (TOKYO: 6981) (ISIN: JP3914400001) wurde als Top-Innovator in der Kategorie „Digital“ der ...

When it comes to cost, flavor, texture, and ease of preparation, some steak cuts are better than others. See which ones a ...