It’s no secret that coconut oil is great for cooking and baking thanks to its unique flavor and health perks. But the benefits of this edible oil go beyond meal prep! It can help with your beauty ...

Coconut oil is an excellent way to clean commonly used prep items such as wooden utensils or cutting boards, Mock says. Just ...

Need a quick pick-me up? Here are my favorite healthy snacks for sustainable energy and battling the afternoon slump. These healthy picks are all plant-based, gluten-free, dairy-free, and sugar-free.

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

Medium-chain triglyceride (MCT) oil and coconut oil are two oils that have a variety of uses. Although similar, they both have their own benefits and health risks. MCT oil is a concentration of MCTs ...

Coconut oil is a versatile oil with moisturizing and antibacterial properties. It may help improve your scalp's health and appearance by treating dry skin.

Like just about anything, picking the right lubricant is a personal choice that looks different for everyone. Considering how many options there really are—between water-based, silicone, and oil-based ...

Coconut oil can hydrate the skin and help it retain moisture. It may also have antibacterial properties. Additionally, coconut oil may help reduce inflammation and promote wound healing. Researchers ...

Coconut oil is good for dry skin types that require a heavy moisturizer. It can also reduce redness and inflammation, which may help treat eczema or rosacea. Don't use coconut oil if you have oily or ...