The most extreme training split in bodybuilding history revealed, exercise by exercise, from the man who built an eight-time ...

First, try eating more protein and vegetables, drink more water, and prioritize sleep. If you want to move your body more, ...

Discover the legends who mastered the art of the stage! We break down the five greatest posers in bodybuilding history, from ...

Bodybuilding legend Jay Cutler, a former four-time Mr. Olympia, revealed the ideal number of sets to train per body part for ...

Ebanie Bridges has never been one to apologize for showing off her body, and she has a decade of bodybuilding experience to ...

Bodybuilding legend Steve Reeves brought ancient Greek mythology to the silver screen with his performances as Hercules in ...

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

Open star Shawn Ray compared bodybuilding to a Miss Universe contest and argued that it's a pageant and an art form, not a ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

How the divide between Marco Rubio and U.S. envoy Steve Witkoff plays out could determine how the war in Ukraine ends.

After two years away from the bright lights, Guam bodybuilder Dannel Munoz, 47, stepped back on stage and promptly landed on ...

LIKABALI- Paklu Taipodia Classic National Bodybuilding Championship was inaugurated in Likabali, drawing 138 athletes from 14 ...