Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...

The studio has been open since 2006, and one of their biggest attractors every year is the Thanksgiving Day yoga class.

FOR those seeking a fun all body workout, aerial yoga may just be the ticket - and it's already creating a stir at a new fitness and ...

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

Pilates has to be one of the most praised forms of exercise of the moment. Whether you were first introduced to the full-body ...

Peloton's first Canadian instructor Greta Dopp chatted with Postmedia about sliding into DMs, representing Canada, how Squamish "changed everything" for her. Get ready to ride: Peloton has named a B.C ...

Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

While we’re all guilty of scrolling on our feeds for countless hours, seeing aesthetic bali-inspired wellness studios.

New York City boasts the best of the best when it comes to fitness classes—see which pilates studios are truly worth a visit.

Social media users were divided over the unusual plane tactic in the viral clip, with one asking, "how did they not yell at ...

Raritan Valley Community College (RVCC) in Branchburg will offer a Mat Pilates class during the spring 2026 semester through its Community Education program in partnership with the college's Arts & ...

BetterMe Store has officially rolled out its Black Friday sale, making it a pretty great time to upgrade your at-home setup.