It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

Lenovo, in partnership with Alat, the Human Resources Development Fund, and the Ministry of Industry and Mineral Resources, ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go farther than ever before. You’ll explore how to structure your training, fuel ...

While Google disagrees, the company may have decided again that your data is its toy. Here's how to try to stop Gmail from training its AI on your email. There's no shortage of big tech companies that ...

Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

TOOLBOX: As the cycling season winds down, now is the perfect time to reflect on your progress and plan for the year ahead. Whether you’ve spent the past few months chasing personal bests, exploring ...

As commercial insurance premiums for companies have increased for 31 straight quarters, Motus launches Road Smart, embedding safety, accountability and compliance into every mile that employees drive.

Creating an employee council can be a powerful way to strengthen communication and collaboration across an organization. When done well, these councils give employees a meaningful voice in shaping ...

AUBURN, Ala. — Kirby Smart got no explanation on the officials' goal-line fumble call in the second quarter of the Bulldogs matchup at Auburn on Saturday. "Frustrating, but the kids never quit," the ...

Georgia Bulldogs head coach Kirby Smart comments on the controversial fumble call at the end of the first half between Georgia and Auburn. The Georgia Bulldogs survived a near-upset on Saturday as ...