Turns out not breathing is hard. A minute or so ago, I filled my lungs with as much air they would hold and now I’m staring ...

As smog season rolls in, it's essential to rethink how we breathe, going beyond just face coverings. Techniques such as diaphragmatic breathing, nasal inhalation, and pursed-lip exhalation can greatly ...

Breathing through your backside may sound like science fiction, but a Japanese clinical trial recently suggested that one day it might help human beings with lungs that can’t get enough oxygen. House ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

Keegan Bradley just pocketed $2.1 million at the revived Skins Game at Panther National, winning 11 skins and putting on an absolute clinic. The highlight? A stuffed 5-iron to 10 feet on the par-3 ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

For some people, deep breathing exercises work like a charm. For others, not so much. If you fall into the latter category, you might enjoy the “five-finger breathing” technique, which adds a little ...

Scientists have discovered that most chronic fatigue patients experience dysfunctional breathing, which may worsen their symptoms. The likely culprit is dysautonomia, a disruption in how the body ...

Warning: This article contains spoilers from the Demon Slayer manga! Koyoharu Gotouge’s Weekly Shonen Jump hit manga Demon Slayer has one of the most unique power systems in an action series. While ...

Stephen has degrees in science (Physics major) and arts (English Literature and the History and Philosophy of Science), as well as a Graduate Diploma in Science Communication. Stephen has degrees in ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...