I’ve eaten my fair share of sad, flavorless salads in the name of “eating clean”, and let’s be honest, it got old fast. For a ...

This banana bread recipe is healthy, free of refined sugar and easy to make. If you are looking for a guilt free dessert, ...

Chris Hemsworth, Alzheimer's and why Hollywood is suddenly obsessed with caregiving Democrats seek probe into agency messages ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

For those who prefer refreshing flavors, the green apple cucumber smoothie is a perfect pick. Blend one green apple (with ...

Banana chia seed pancakes are the perfect healthy breakfast option for those looking for a nutritious start to the day ...

The changing of the seasons means changing of the menus. Fall brings warm comfort breakfasts that can include sweet apples, ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

Mix two egg whites, 1 tablespoon soy flour (or almond flour), 1 teaspoon chia seeds, and ⅓ cup mashed banana. Pour the batter ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports healthy weight loss.

Tired of the same breakfast? Discover exciting, easy-to-prepare exotic breakfast ideas for Indian homes. From avocado toast with a chaat masala twist to quinoa upma and Indian-inspired shakshuka, ...

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...