In this article, we'll break down the details of Shakira's routine and how it can help you achieve your own fitness goals.

"More like my sculpt workouts that I do online ... for $39 per month. For more on Shakira's fitness regimen, pick up the new issue of Us Weekly, on newsstands now.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Her routines home in on the smaller “accessory ... The front of my Anderson Mat Workout DVD featured an endorsement from ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

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We chatted to Mum of two Annie and mum of four Shakira about parental fitness and wellbeing. They also put together a fun workout sequence for you to try at home. No matter whether you’re ...

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Shakira has released the video for “Soltera,” the first single since her 12th album, Las Mujeres Ya No Lloran, came out in March. The song is an ode to having unapologetic fun. “I have the ...

(See her fitness routine here.) Her strength training approach focuses on "foundational, time-tested and simple movements" that include squats, deadlifts, hinges, pushes and pulls, she detailed.

Shakira can (famously) make a man wanna speak Spanish. She can also sell a lot of tickets, too many for the venues she was scheduled to play in during the North American dates of her Las Mujeres ...

Her routines home in on the smaller ... The front of my Anderson Mat Workout DVD featured an endorsement from Shakira, describing the method as “smart, creative and empowering”.