Experts reveal what you need to know before trying it.

A new review reveals that Polygonum multiflorum (a traditional Chinese herbal medicine) can effectively combat androgenetic ...

Women with PCOS often explore herbal remedies like cinnamon, spearmint, and ashwagandha to support insulin regulation, hormone balance, and stress management. While these herbs may offer benefits, ...

Chronic inflammation can last longer than needed and is linked to diseases like diabetes and cancer. However, dietary choices may influence it. Some research has found that ginger, garlic, turmeric ...

Neuropathic pain is nerve pain coming from malfunctions of or damage to the nervous system (brain, spinal cord, peripheral nerves). It is different from pain messages that are carried along healthy ...

It’s no secret that for some women, the journey from perimenopause through menopause can be riddled with unpleasant symptoms. These include not only the infamous hot flashes and night sweats, but also ...

Several vitamins and supplements can provide additional support for stress, in addition to exercising regularly, getting enough sleep, and eating a nutritious diet Here are the best vitamins and ...

Enhanced technologies and research standards for plant research could help strengthen the contribution of traditional Chinese medicine to drug discovery. Plants can be frustratingly inconsistent. With ...

Renowned herbalist Mimi Prunella Hernandez answers wide-ranging questions on natural remedies, growing herbs at home, and ...