The gut microbiota is the complex and dynamic community of bacteria, fungi, parasites, and viruses that enter into a ...

Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role our gut microbiome plays in our overall health. One of the best ways to support gut ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health benefits, it may also help reduce inflammation, support your immune system, and ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

A fruit based extract dramatically improves growth and probiotic qualities of "friendly" bacteria. There is currently a great deal of interest in the health-associated properties of probiotics, also ...

Lactic acid bacteria, commonly used as probiotics to improve digestive health, can offer protection against different subtypes of influenza A virus, resulting in reduced weight loss after virus ...

According to the World Health Organization, a probiotic is “a live microorganism which when administered in adequate amounts confers a health benefit on the host.” ...

Think of probiotics, and yogurts promising perfect gut health will likely come to mind. But they might not be the panacea for the digestive disease you assume, according to a small study that has ...

Fermented foods are a rich source of lactic acid bacteria (LAB), which are potentially probiotic. But when such foods are consumed, how many LAB become part of the microbiome? The majority of ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. "Up to now, many studies have reported that the best [foods] to deliver probiotics are dairy ...

Fact checked by Nick Blackmer Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes ...