Based on a book written by David Zinczenko in 2004, the Abs Diet emphasizes eating whole foods like beans, lean proteins, whole grains, and healthy fats, while exercising at least three times a week ...

Mushroom Cooking Demonstration, Ugly Sweater Beer Pong Tournament with Karaoke, Beaujolais Day, Babysitter Training for Teens ...

I'm no stranger to exercise so the rapid results surprised me (The Independent / Lucy Gornall) The Independent and Yahoo will earn a commission from purchases made via links in this article. Pricing ...

Stroke Awareness is a crucial step in Stroke Prevention in our community. Preventive care, daily exercise and diet are a few steps you can take to prevent a stroke. For more information, visit: ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MIGHT'VE HEARD just how good Pilates can be for your core. Now, you have a chance to give some of ...

MIDLAND, Texas — The Midland Fire Department kicked off fire prevention week with a poster contest. Midland school children K-12 submitted posters to the department with designs that shared fire ...

Please provide your email address to receive an email when new articles are posted on . Evolocumab lowered risk for major adverse CV events in a primary prevention population. Evolocumab is the first ...

When added to statins or other cholesterol-lowering agents, the PCSK9 inhibitor evolocumab (Repatha) reduces the risk of MACE better than standard therapy alone in individuals with no prior history of ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...

Dua Lipa can do a perfectly controlled headstand. She can also do the flying splits (eka pada koundinyasana II). Hell, she can even do a headstand on a surfboard, a trick she just showed off during ...

INDIANAPOLIS — As September marks Suicide Prevention Awareness Month, advocates across the country are calling attention to the urgent, year-round need to address mental health challenges and prevent ...