Kokum (Garcinia indica) and tamarind happen to be very popular sour fruits in Indian cuisine for their taste and ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Do the Kaal Sarpa Dosha PujaKaal Sarpa Dosha Puja is required for those who have Kaal Sarpa Yoga in their Kundali. This is appropriate for several temples, such as Ujjain, Shri Kalahasti, Prayagraj, ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...

New research found that less than one can of soda a day can raise your risk of developing a fatty liver by up to 60% Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

Researchers say the diet could help avoid 15 million premature deaths annually. Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

A large Brazilian study following more than 12,000 middle-aged adults found that those consuming the most artificial sweeteners—commonly found in diet sodas, flavored waters, and processed ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...