Kokum (Garcinia indica) and tamarind happen to be very popular sour fruits in Indian cuisine for their taste and ...

Khatarnak Jasoos'. The film produced by him is directed by Vir Das and Kavi Shastri. The film also sees Vir in a lead role ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

I still think about how thick and lustrous my hair was during pregnancy. My naturally fine to medium hair was suddenly thick and long, and healthier than it had ever been. Which is when I got the ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

New research breaks down the best diets to prevent constipation. Two, in particular, came out on top. Researchers are exploring why these diets may be best at preventing constipation. Constipation ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...