Post reporter takes a personal dive into elite triathlon training under coach Andrew Wright for a tough – but eye-opening – ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Mum of seven Sarah struggled to lose weight for years, but after discovering the Simple app, she's now happier than she's ...

If the plans come to fruition, Texas would have more Google data centers than anywhere else in the world, Gov. Greg Abbott announced alongside Google CEO Sundar Pichai.

In the world of sports, challenges often arise unexpectedly, testing the resolve of athletes and enthusiasts alike. This is the case for broadcaster Wendy Petrie, who is navigating her way through an ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...

But every session, every time I show up, every time I move your body, that all contributes to building consistency and a ...

Picture Soweto's vibrant streets pulsing toward 2036 Olympic glory. South Africa's bold Jozi bid ignites inclusive ...

I chatted with Fitbit's new Gemini-powered virtual fitness trainer for nearly 20 minutes, and it wasn't nearly as weird as I ...

A personal trainer from Bromsgrove, has been nominated for a prestigious UK Coaching award in recognition of his coaching ...