A personal trainer from Bromsgrove, has been nominated for a prestigious UK Coaching award in recognition of his coaching ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Post reporter takes a personal dive into elite triathlon training under coach Andrew Wright for a tough – but eye-opening – ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...

I chatted with Fitbit's new Gemini-powered virtual fitness trainer for nearly 20 minutes, and it wasn't nearly as weird as I ...

Want to optimise your gear even further? We have hand-picked the best Apple watch apps that will boost your productivity ...

Dr. Larue Fitch, an elementary school principal in West Chicago, has finished 14 marathons in just six years, most recently ...

MIDTOWN - High above Manhattan ’s busy streets, Midtown BioHack is redefining what it means to work out — claiming just 15 ...

Mum of seven Sarah struggled to lose weight for years, but after discovering the Simple app, she's now happier than she's ...

During a two-hour experimental chat with a therapist chatbot character, it “actively encouraged me to disregard my ...