The Oura Ring 4 will be 30% off for Black Friday 2025. The sale won't be available until November 20, but we recommend buying ...

Check out the 10 signs which indicate fatigue from pushing yourself too hard in the gym, as shared by a fitness trainer.

Instructions: Choose three to four exercises below. Set a timer for 45 seconds. Perform as many reps as possible in that time ...

Tiya is Pursuing a Ph.D. in Political Science at the University of Oklahoma. Her Primary field is Public Administration seconded by Public Policy. Before becoming a GA for Fit+Rec, she was a GTA in ...

The University of Minnesota has launched a free 'Trans and Queer Strength Group' for LGBTQ students. Critics argue that the class exemplifies ideological bias, claiming it creates unnecessary ...

Brian Daboll tried to clarify Friday that he is “absolutely not” displeased with the “medical people” he referenced on Thursday who decided to practice on the slippery outdoor grass on a rainy day.

SCOTTSDALE, AZ — At McCormick Ranch’s LA Fitness, 86-year-old Chuck Goad isn’t just the oldest certified personal trainer in the world; he’s become a beloved example of living life to the fullest.

A personal trainer in Colorado was convicted by a jury last week of multiple charges related to sexual assault of minors who were athletes at his Parker gym. In 2022, Parker police arrested personal ...

A personal trainer found stabbed to death in his Harlem apartment had a blowout fight with his fitness model husband the night prior — and made a dramatic phone call to his dad saying his allegedly ...