Steelers workout 12 players ahead of Week 17 matchup vs. Browns

The Pittsburgh Steelers worked out 12 players ahead of their Week 17 matchup against the Cleveland Browns, including eight ...
Men's Health

Jason Statham Stays Jacked at 58 with this 7-Move Core Workout

When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in incredible shape, even at 58. And the go-to workout behind his impressive ...
Outside

7 Bodyweight Exercises You Can Do in Any Hotel Room or Small Space, According to a Personal Trainer

Working out while traveling can feel so not worth the effort, especially when you lack access to a gym or traditional exercise equipment. But making time for movement is still a smart idea: it can ...
Variety

Diego Maradona Animated Series in the Works at India’s Reliance Animation (EXCLUSIVE)

India’s Reliance Animation has secured character IP rights to develop an animated series based on the life of soccer legend Diego Maradona. The Mumbai-based studio, a division of Reliance ...
Eat This%2c Not That!

7-Minute Routine That Builds More Muscle Than the Gym Ever Did After 45

Time is the biggest barrier to training after the age of 45. Between family, work, and the simple fact that recovery takes longer than it used to, the idea of spending an hour grinding away at the gym ...
celebwell

7 Workout Tips From Rihanna to Unleash Your Inner Fitness Diva

In an interview with Vogue, Rihanna opened up about why she decided to perform at the Super Bowl Halftime Show after having her first child. She says that she doesn’t want to limit herself and ...
Forbes

How To Set Up A 7-Day Workout Schedule, According to Experts

Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. From working one-on-one ...
Prevention

The 7-Day Workout Plan You Need, No Matter Your Fitness Level

Coming up with a weekly workout plan can be intimidating. How should you split your time between cardio, strength training, and stretching? How hard should you push yourself? And how many rest days ...
Men's Journal

Strength Coach Reveals the Basic 7-Day Workout Split He Uses to Burn Fat and Build Muscle

View post: Arnold Schwarzenegger's Golden Era Workout Will Give You a Full-Body Pump in Just 30 Minutes View post: These Sleek, Soft, and Super Warm Leather Gloves Are on Sale for $33 at Nordstrom ...
thefreefinancialadvisor

7 Workout Fads That Are Quietly Destroying People’s Bodies

Staying fit is a top priority for many, but in the quest for the perfect body, it’s easy to get swept up in the latest workout fads. Social media is packed with influencers touting new routines, ...
Woman & Home

Forget hours at the gym - this Meredith Shirk workout is only 7 minutes and boosts strength, mobility, and flexibility

Fitness I did the pigeon stretch for a week - here's what happened to my hips and lower back Fitness 'You only need 2 sessions a week to get stronger' - expert PT reveals the benefits of the 2-2-2 ...