This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.
Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...
New York City boasts the best of the best when it comes to fitness classes—see which pilates studios are truly worth a visit.
Garmin prices can range hugely. You can grab an entry-level fitness tracker for just over $100, or you can go way up the ...
Lesley Logan, a Pilates instructor and cofounder of OnlinePilatesClasses.com, is an advocate for adding props, like the ...
727 offers Pilates reformer and mat classes, which incorporate the Wunda chair and infrared heating, respectively. Both focus ...
Exhale, press your shins into the floor and use your core and glutes to return to the starting position. Inhale, engage your ...
CLASS BEGINS AT 03:54 All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on YouTube and on my mobile app for a while now but I live ...
Famke Janssen surrounds herself with her paintings in her Manhattan apartment, then heads to the garment district and Pilates. But don’t forget time for chocolate.
France and South Africa lock horns in Paris tonight in what is turning out to be a fixture with a real edge. This will be the first time the two teams have met since their date at the last Rugby World ...