Milk isn’t just for drinking or adding to your cereal—this humble kitchen staple has a surprising range of uses that go beyond nutrition. Here are 8 clever milk hacks that can make your everyday life ...

The gut microbiota is the complex and dynamic community of bacteria, fungi, parasites, and viruses that enter into a ...

Experts have concluded that the levels detected are not significant, and no health impacts have been observed over the years. Also under scrutiny is the methodology followed by the researchers, as ...

If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.

Sales season is the most wonderful time of the year for those of us blessed (cursed) with expensive tastes. It’s the perfect ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Discover the health benefits of buttermilk (chaas) for digestion, immunity, weight management, and glowing skin. Acharya ...