Acharya Balkrishna shares the benefits of buttermilk for digestion, relieving bloating, improving appetite, and promoting a healthy tummy.

Cast your mind back to the aesthetic treatments of old. Wrinkle relaxers such as Botox expelled expression lines in seconds.

Marathon runner Lee Su-min's flinch and push of her coach at the finish line of the 2025 Incheon International Marathon has ...

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which ...

Contrast therapy, involving alternating hot and cold water immersion, boosts circulation and aids recovery. But is it safe? Experts weigh in.

Discover how to keep your face wrinkle-free at age 60 without surgery through daily care, healthy habits, and non-invasive ...

As Black Friday approaches and demand for intelligent recovery solutions continues to rise, QUINEAR announces the launch of two breakthrough leg-compression systems ? the QN-090A and QN-071A. Together ...

After the Blues' 3-2 overtime loss to the Philadelphia Flyers, they held a 30-minute practice that included six drills.

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Adam has done that since day one. Now, it’s time to reap the rewards.” For three-quarters of the year, hockey players are thrust in the limelight, their every move scrutinized by coaches, management, ...

My heart is racing, my legs are shaking and I’ve lost all concept of time and tempo. The adrenaline rush of the start, the ...

The gut microbiota is the complex and dynamic community of bacteria, fungi, parasites, and viruses that enter into a ...