High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which ...

As with any acid, overuse or combining it with other harsh acids can lead to skin irritation. “Using glycolic acid in high ...

In terms of skin complaints, 'bum spots' is pretty low down on the list of problems people are willing to confess to - but it ...

Lee Su-min's finish-line flinch goes viral, sparking debate about her coach's actions, but experts say her reaction reflects ...

Contrast therapy, involving alternating hot and cold water immersion, boosts circulation and aids recovery. But is it safe? Experts weigh in.

Unlike colder countries where the chill bites outdoors, the UAE’s winter skin problems often begin indoors. Air-conditioning and artificial heating create dry environments that ...

Discover how to keep your face wrinkle-free at age 60 without surgery through daily care, healthy habits, and non-invasive ...

Suppose I told you millions of tiny creatures were crawling across your face right now, what would you think? Help! Nooo! But ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for ...

Neurologist Dr. Sudhir Kumar advocates for a daily 30-minute walk as a powerful, cost-free habit to significantly reduce the ...

Adam has done that since day one. Now, it’s time to reap the rewards.” For three-quarters of the year, hockey players are thrust in the limelight, their every move scrutinized by coaches, management, ...