Lesley Logan, a Pilates instructor and cofounder of OnlinePilatesClasses.com, is an advocate for adding props, like the ...

Stay fit and improve your tennis skills even when it's pouring outside! Discover an effective tennis workout that requires only a jump rope and tennis balls. Perfect for rainy days! #Fitness ...

If you’ve scrolled your social media feed lately, chances are you’ve seen the word Hyrox pop up, alongside photos and videos of athletes running, doing wall balls, pulling and pushing sleds, and more.

The Aceii One tennis robot represents a significant advancement in tennis training, seamlessly integrating artificial intelligence with personalized coaching to create a dynamic and engaging practice ...

On Saturday afternoon, Taylor Fritz finally defeated Novak Djokovic. However, there was little to celebrate. The third-place match at the Six Kings Slam did not count in the ATP record book and did ...

For the first time in years, Lonzo Ball is making headlines for his play rather than his injuries. After being traded from the Chicago Bulls to the Cleveland Cavaliers in late June, Ball has already ...

At first glance, a tennis ball on the end of a trailer ball hitch looks like a random accessory, but it serves a surprisingly practical purpose. Tow balls are often greased to reduce friction when ...

MUNCIE, Ind. – Ball State University and Ball State Athletics announced today an agreement with First Serve Sports Management to operate the north Muncie indoor recreational facility formerly operated ...

Forget the weed stench and screaming fans — Big Apple weather may be the most significant outside factor that tennis pros have to deal with at the US Open. Gotham’s humid subtropical climate not only ...

Once upon a time, tennis balls had a whole different vibe. Now they're serving looks in neon—and for a very good reason. Two years ago, my daughter joined the high school tennis team. Before that, my ...

VH Sports has partnered with the USTA to offer Red Ball Tennis to boys and girls ages 4-10 in Northern Virginia!! Looking for an exciting way to get your child moving, learning, and having a blast? VH ...